Availability
Our free telephone and online counselling service is open 24/7 for everyone in Australia.
About
Our qualified mental health line counsellors are ready to listen to you any time of day or night.
Get free, confidential telephone counselling (local call costs apply). Most calls last around 20 minutes. You can talk to the Beyond Blue Support Service whenever you need brief telephone or online counselling.
We’re here to listen. You might:
- be having a really bad day
- feel overwhelmed and not know where to start
- have diagnosed anxiety or depression
- need help to support a partner, family member or friend.
We can also help you find the right mental health services for you if you need extra support.
